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5 Tips to get fall sleep (For night owls)
Guest Post: Nyxie’s Nook My sleeping schedule has always been non-existent, hence why tips to get to sleep are essential for me to help me fall asleep fast. While some may stick to strict bedtime rules for a good night’s sleep,…
6 of the best teas for increased energy and focus!
For most folks wanting to feel more alert and focused they reach for coffee, that straight source of high caffeine. While that can do the job for some people, it is not always the most effective way to increase focus…
Can orange juice stop your period cramps?
Have you ever thought “is orange juice good for menstrual cramps”? Maybe it’s crossed your mind or maybe you’ve heard it from someone else about its anti-inflammatory properties for period pain. Orange juice can be a powerful aid with menstrual…
Can you add milk in herbal tea? Here’s a taste guide!
When it comes to herbal tea, have you ever wondered about the addition of milk? For some people, it can be a splash of milk; for others, it can be almond milk, coconut, or other milk alternatives to add to…
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