Period pain and menstrual cramps are uncomfortable, painful, and downright horrible during your menstrual cycle. Trying to find ways to reduce period pain can be challenging, and one of my favourite ways to approach reducing period cramps is utilizing stretches for menstrual cramps. You can also utilize yoga poses as well to help get period…
21 Sweet Things to Do in a Long Distance Relationship
Long distance relationships are beautiful and full of many challenges that can strengthen a relationship and can put to the test a couple’s communication skills. A long-distance relationship is a couple, that are separated by a great distance and are unable to see each other often. This could be a matter of a couple hours’…
How to help stop migraine triggered by weather and humidity
Humidity and migraine attacks are strongly connected for most people. The relationship between humidity-triggered migraines is one that often brings up stress, worry, and concern for folks who want to ensure the summer heat, rainy spring days, and warm fall days. The reason humidity plays a role in migraine attacks is because of the barometric…
How to declutter your home office in 8 easy steps
Your home office should be a space free of clutter. But in reality, is that all your office supplies are likely scattered around the office. We get into a work groove and at times everything else can go out the window, including taking out garbage, putting away those loose paperclips and actually getting around to…
9 Unexpected Benefits of Long Distance Relationship
Guest Post: Thanks to Katie for coming onto Simply Alex Jean to share with us the unexpected benefits of a long-distance relationship! Hi there – I’m Katie, the blogger behind The Dating Bitch, a lifestyle and relationship blog where I write about modern dating, share personal stories, and offer advice to readers in an online…
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