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Period pain and menstrual cramps are uncomfortable, painful, and downright horrible during your menstrual cycle. Trying to find ways to reduce period pain can be challenging, and one of my favourite ways to approach reducing period cramps is utilizing stretches…
Long distance relationships are beautiful and full of many challenges that can strengthen a relationship and can put to the test a couple’s communication skills. A long-distance relationship is a couple, that are separated by a great distance and are…
Humidity and migraine attacks are strongly connected for most people. The relationship between humidity-triggered migraines is one that often brings up stress, worry, and concern for folks who want to ensure the summer heat, rainy spring days, and warm fall…
Your home office should be a space free of clutter. But in reality, is that all your office supplies are likely scattered around the office. We get into a work groove and at times everything else can go out the…
Guest Post: Thanks to Katie for coming onto Simply Alex Jean to share with us the unexpected benefits of a long-distance relationship! Hi there – I’m Katie, the blogger behind The Dating Bitch, a lifestyle and relationship blog where I…
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